We were going through our recent blog posts and we realized that we practically never write about what we eat for our everyday meals. Our typical breakfast is oats mixed with shredded coconut, grounded flax seeds (for those omega-3) and pumpkin seeds in soymilk. Then on weekends we sometimes vary it up a bit, but it usually stays pretty basic. We are both pretty busy during the day so our meals often include some kind of grain, protein of some kind, cooked and/or raw vegetables and some fruit. We are going to share what would be an everyday lunch: rice with leek and tofu.